Ciclismo

Added by mosjonist, 284 weeks ago

Summary

	Tiempo (min, seg)	02:15:21
	Distancia	40.14 km
	Velocidad	17.79 km/h
	Tiempo por km	03:22 min/km
	Pulso	snitt 108 max 149
	Temperature	3.2 °C
	Intensidad	Normal
	Calorias	1486 kcal
	Score	9138

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

62%	Average 108		Max 149	86%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:32:44

20.0%

Zone 1

88 - 104

50% - 60%

01:00:30

36.9%

Zone 2

105 - 121

60% - 70%

00:40:50

24.9%

Zone 3

122 - 139

70% - 80%

00:26:10

16.0%

Zone 4

140 - 157

80% - 90%

00:03:44

2.3%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default