Ciclismo

Added by mosjonist, 280 weeks ago

Summary

	Tiempo (min, seg)	02:31:16
	Distancia	57.93 km
	Velocidad	22.98 km/h
	Tiempo por km	02:37 min/km
	Pulso	snitt 128 max 161
	Temperature	7.1 °C
	Intensidad	Normal
	Calorias	2588 kcal
	Score	10216

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

Hover the chart to get more information

Distancia Tiempo (min, seg)

Summary

74%	Average 128		Max 161	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:07:07

4.5%

Zone 1

88 - 104

50% - 60%

00:06:25

4.0%

Zone 2

105 - 121

60% - 70%

00:39:20

24.6%

Zone 3

122 - 139

70% - 80%

01:19:26

49.8%

Zone 4

140 - 157

80% - 90%

00:26:48

16.8%

Zone 5

> 158

90% - 100%

00:00:32

0.3%

Conectado

Ciclismo

Summary

Heart rate zones - Default