 | Tiempo (min, seg) | 01:45:30 |
 | Distancia | 47.30 km |
 | Velocidad | 26.90 km/h |
 | Tiempo por km | 02:14 min/km |
 | Pulso | snitt 143 max 169 |
 | Temperature | 4.9 °C |
 | Intensidad | Normal |
 | Calorias | 2187 kcal |
 | Score | 7116 |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:23:58 |
5.00 km |
12.52 km/h |
04:48 min/km |
131 bpm |
| 2 |
00:10:49 |
5.00 km |
27.73 km/h |
02:10 min/km |
151 bpm |
| 3 |
00:09:56 |
5.00 km |
30.20 km/h |
01:59 min/km |
152 bpm |
| 4 |
00:11:23 |
5.00 km |
26.35 km/h |
02:17 min/km |
152 bpm |
| 5 |
00:13:38 |
5.00 km |
22.00 km/h |
02:44 min/km |
148 bpm |
| 6 |
00:15:38 |
5.00 km |
19.19 km/h |
03:08 min/km |
142 bpm |
| 7 |
00:09:00 |
5.00 km |
33.33 km/h |
01:48 min/km |
140 bpm |
| 8 |
00:11:35 |
5.00 km |
25.90 km/h |
02:19 min/km |
145 bpm |
| 9 |
00:10:33 |
5.00 km |
28.44 km/h |
02:07 min/km |
137 bpm |
| 10 |
00:05:28 |
2.30 km |
25.24 km/h |
02:23 min/km |
128 bpm |
|