 | Tiempo (min, seg) | 02:20:04 |
 | Distancia | 64.02 km |
 | Velocidad | 27.42 km/h |
 | Tiempo por km | 02:11 min/km |
 | Pulso | snitt 141 max 160 |
 | Temperature | 5.1 °C |
 | Intensidad | Normal |
 | Calorias | 3024 kcal |
 | Score | 9464 |
|
Denne treningsøkta er importert.
0 like this
Why not give mosjonist some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:25:30 |
5.00 km |
11.76 km/h |
05:06 min/km |
123 bpm |
| 2 |
00:10:10 |
5.00 km |
29.51 km/h |
02:02 min/km |
142 bpm |
| 3 |
00:10:19 |
5.00 km |
29.08 km/h |
02:04 min/km |
140 bpm |
| 4 |
00:12:50 |
5.00 km |
23.38 km/h |
02:34 min/km |
145 bpm |
| 5 |
00:08:20 |
5.00 km |
36.00 km/h |
01:40 min/km |
144 bpm |
| 6 |
00:10:41 |
5.00 km |
28.08 km/h |
02:08 min/km |
143 bpm |
| 7 |
00:09:30 |
5.00 km |
31.58 km/h |
01:54 min/km |
140 bpm |
| 8 |
00:11:49 |
5.00 km |
25.39 km/h |
02:22 min/km |
144 bpm |
| 9 |
00:14:30 |
5.00 km |
20.69 km/h |
02:54 min/km |
139 bpm |
| 10 |
00:14:07 |
5.00 km |
21.25 km/h |
02:49 min/km |
143 bpm |
| 11 |
00:11:27 |
5.00 km |
26.20 km/h |
02:17 min/km |
146 bpm |
| 12 |
00:10:03 |
5.00 km |
29.85 km/h |
02:01 min/km |
141 bpm |
| 13 |
00:08:31 |
4.02 km |
28.32 km/h |
02:07 min/km |
148 bpm |
|