 | Tiempo (min, seg) | 01:45:59 |
 | Distancia | 52.83 km |
 | Velocidad | 29.91 km/h |
 | Tiempo por km | 02:00 min/km |
 | Pulso | snitt 139 max 170 |
 | Temperature | 8.4 °C |
 | Intensidad | Normal |
 | Calorias | 2418 kcal |
 | Score | 7136 |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:10:54 |
5.00 km |
27.52 km/h |
02:11 min/km |
128 bpm |
| 2 |
00:26:41 |
5.00 km |
11.24 km/h |
05:20 min/km |
123 bpm |
| 3 |
00:10:31 |
5.00 km |
28.53 km/h |
02:06 min/km |
141 bpm |
| 4 |
00:09:07 |
5.00 km |
32.91 km/h |
01:49 min/km |
147 bpm |
| 5 |
00:11:38 |
5.00 km |
25.79 km/h |
02:20 min/km |
141 bpm |
| 6 |
00:07:23 |
5.00 km |
40.63 km/h |
01:29 min/km |
156 bpm |
| 7 |
00:09:55 |
5.00 km |
30.25 km/h |
01:59 min/km |
138 bpm |
| 8 |
00:09:15 |
5.00 km |
32.43 km/h |
01:51 min/km |
149 bpm |
| 9 |
00:10:54 |
5.00 km |
27.52 km/h |
02:11 min/km |
135 bpm |
| 10 |
00:09:13 |
5.00 km |
32.55 km/h |
01:51 min/km |
139 bpm |
| 11 |
00:10:56 |
2.83 km |
15.53 km/h |
03:52 min/km |
136 bpm |
|