Ciclismo

Added by mosjonist, 276 weeks ago

Summary

	Tiempo (min, seg)	01:07:41
	Distancia	30.08 km
	Velocidad	26.67 km/h
	Tiempo por km	02:15 min/km
	Pulso	snitt 123 max 145
	Temperature	11.3 °C
	Intensidad	Normal
	Calorias	1341 kcal
	Score	4556

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

71%	Average 123		Max 145	83%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:45

1.1%

Zone 1

88 - 104

50% - 60%

00:01:45

2.6%

Zone 2

105 - 121

60% - 70%

00:28:58

42.8%

Zone 3

122 - 139

70% - 80%

00:32:50

48.5%

Zone 4

140 - 157

80% - 90%

00:03:22

5.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default