Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
20

martes 9 de marzo de 2010

Natación

Added by JojjeKarlsson, 844 weeks ago

Summary
 
TimeTiempo (min, seg)01:10:00
DistanceDistancia3.00 km
GaugeVelocidad2.57 km/h
GaugeTiempo por km23:20 min/km
IntensityIntensidadAlta
KcalCalorias652 kcal
Hård simning med Pasi. 200 insim, 50 ben, 200 insim, 20x50 start 1 min, 10x50 start 55 sek, 5x50 start 50. avsim. Med tanke på veckan så var det ett bra pass. Pasi = stark.
0 like this

Why not give JojjeKarlsson some cred for this workout by writing a comment!