Ciclismo

Added by mosjonist, 272 weeks ago

Summary

	Tiempo (min, seg)	04:28:00
	Distancia	109.31 km
	Velocidad	24.47 km/h
	Tiempo por km	02:27 min/km
	Pulso	snitt 125 max 160
	Temperature	20.6 °C
	Intensidad	Normal
	Calorias	1944 kcal
	Score	18113

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

72%	Average 125		Max 160	92%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:09:28

3.0%

Zone 1

88 - 104

50% - 60%

00:40:58

12.9%

Zone 2

105 - 121

60% - 70%

01:47:43

34.0%

Zone 3

122 - 139

70% - 80%

02:11:15

41.4%

Zone 4

140 - 157

80% - 90%

00:27:05

8.5%

Zone 5

> 158

90% - 100%

00:00:17

0.1%

Conectado

Ciclismo

Summary

Heart rate zones - Default