 | Tiempo (min, seg) | 03:26:00 |
 | Distancia | 101.38 km |
 | Velocidad | 29.53 km/h |
 | Tiempo por km | 02:02 min/km |
 | Pulso | snitt 130 max 164 |
 | Temperature | 15.9 °C |
 | Intensidad | Normal |
 | Calorias | 1650 kcal |
 | Score | 13922 |
|
Denne treningsøkta er importert.
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:34:38 |
10.00 km |
17.32 km/h |
03:28 min/km |
118 bpm |
| 2 |
00:21:21 |
10.00 km |
28.10 km/h |
02:08 min/km |
127 bpm |
| 3 |
00:22:47 |
10.00 km |
26.34 km/h |
02:17 min/km |
121 bpm |
| 4 |
00:20:25 |
10.00 km |
29.39 km/h |
02:03 min/km |
136 bpm |
| 5 |
00:19:13 |
10.00 km |
31.22 km/h |
01:55 min/km |
119 bpm |
| 6 |
00:19:10 |
10.00 km |
31.30 km/h |
01:55 min/km |
146 bpm |
| 7 |
00:25:28 |
10.00 km |
23.56 km/h |
02:33 min/km |
130 bpm |
| 8 |
00:17:58 |
10.00 km |
33.40 km/h |
01:48 min/km |
140 bpm |
| 9 |
00:19:38 |
10.00 km |
30.56 km/h |
01:58 min/km |
129 bpm |
| 10 |
00:28:11 |
10.00 km |
21.29 km/h |
02:49 min/km |
139 bpm |
| 11 |
00:03:13 |
1.38 km |
25.74 km/h |
02:20 min/km |
114 bpm |
|