 | Tiempo (min, seg) | 04:33:53 |
 | Distancia | 126.57 km |
 | Velocidad | 27.73 km/h |
 | Tiempo por km | 02:10 min/km |
 | Pulso | snitt 128 max 161 |
 | Temperature | 15.9 °C |
 | Intensidad | Normal |
 | Calorias | 2121 kcal |
 | Score | 18487 |
|
Denne treningsøkta er importert.
0 like this
Why not give mosjonist some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:37:57 |
10.00 km |
15.81 km/h |
03:48 min/km |
121 bpm |
| 2 |
00:30:23 |
10.00 km |
19.75 km/h |
03:02 min/km |
122 bpm |
| 3 |
00:20:47 |
10.00 km |
28.87 km/h |
02:05 min/km |
120 bpm |
| 4 |
00:20:34 |
10.00 km |
29.17 km/h |
02:03 min/km |
138 bpm |
| 5 |
00:21:27 |
10.00 km |
27.97 km/h |
02:09 min/km |
124 bpm |
| 6 |
00:21:49 |
10.00 km |
27.50 km/h |
02:11 min/km |
129 bpm |
| 7 |
00:46:07 |
10.00 km |
13.01 km/h |
04:37 min/km |
116 bpm |
| 8 |
00:20:11 |
10.00 km |
29.73 km/h |
02:01 min/km |
135 bpm |
| 9 |
00:20:05 |
10.00 km |
29.88 km/h |
02:01 min/km |
134 bpm |
| 10 |
00:21:43 |
10.00 km |
27.63 km/h |
02:10 min/km |
131 bpm |
| 11 |
00:22:08 |
10.00 km |
27.11 km/h |
02:13 min/km |
135 bpm |
| 12 |
00:22:43 |
10.00 km |
26.41 km/h |
02:16 min/km |
133 bpm |
| 13 |
00:18:38 |
6.57 km |
21.16 km/h |
02:50 min/km |
130 bpm |
|