Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
2

jueves 8 de abril de 2010

Ejecutar

Added by Vidstige, 847 weeks ago

Summary
 
TimeTiempo (min, seg)00:11:00
DistanceDistancia1.50 km
GaugeVelocidad8.18 km/h
GaugeTiempo por km07:20 min/km
IntensityIntensidadNormal
KcalCalorias154 kcal
Jogga 3 min, följt av 1 min rask gång.
Upprepa det 3 gånger, dvs totalt 9 min löpning.
(3x3 min jogg, med 1min promenad mellan)
0 like this

Why not give Vidstige some cred for this workout by writing a comment!