Ciclismo

Added by mosjonist, 261 weeks ago

Summary

	Tiempo (min, seg)	02:29:58
	Distancia	70.02 km
	Velocidad	28.01 km/h
	Tiempo por km	02:09 min/km
	Pulso	snitt 132 max 162
	Temperature	13 °C
	Intensidad	Normal
	Calorias	1231 kcal
	Score	10109

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

76%	Average 132		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:04

0.0%

Zone 1

88 - 104

50% - 60%

00:02:22

1.5%

Zone 2

105 - 121

60% - 70%

00:34:47

22.5%

Zone 3

122 - 139

70% - 80%

01:12:40

47.0%

Zone 4

140 - 157

80% - 90%

00:41:37

26.9%

Zone 5

> 158

90% - 100%

00:03:02

2.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default