Ciclismo

Added by mosjonist, 260 weeks ago

Summary

	Tiempo (min, seg)	04:08:31
	Distancia	124.76 km
	Velocidad	30.12 km/h
	Tiempo por km	02:00 min/km
	Pulso	snitt 129 max 158
	Temperature	16 °C
	Intensidad	Normal
	Calorias	2077 kcal
	Score	16782

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

74%	Average 129		Max 158	91%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:51

0.3%

Zone 1

88 - 104

50% - 60%

00:42:46

15.0%

Zone 2

105 - 121

60% - 70%

00:56:25

19.8%

Zone 3

122 - 139

70% - 80%

02:15:00

47.3%

Zone 4

140 - 157

80% - 90%

00:50:28

17.7%

Zone 5

> 158

90% - 100%

00:00:03

0.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default