Ciclismo

Added by mosjonist, 259 weeks ago

Summary

	Tiempo (min, seg)	02:49:12
	Distancia	84.38 km
	Velocidad	29.92 km/h
	Tiempo por km	02:00 min/km
	Pulso	snitt 133 max 156
	Temperature	12.5 °C
	Intensidad	Normal
	Calorias	1434 kcal
	Score	11430

Denne treningsøkta er importert.

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Private map.

Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

76%	Average 133		Max 156	90%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:17:13

9.0%

Zone 1

88 - 104

50% - 60%

00:03:32

1.9%

Zone 2

105 - 121

60% - 70%

00:26:41

14.0%

Zone 3

122 - 139

70% - 80%

01:28:24

46.4%

Zone 4

140 - 157

80% - 90%

00:54:30

28.6%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Conectado

Ciclismo

Summary

Heart rate zones - Default