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Entrenamiento con pesas |
Added by biffen10, 845 weeks ago |
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Summary
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bänk 10 8 6 4 3 bröstmsk 6 4 3 sitt h 3x6 konc c 3x6+6 4+4 3+3 dubbel h 3x6,5,3 dips 3x6 4 3 mage
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