Performed strength exercises in this workout.
Press con mancuernas
· Hombros
|
8 x 13.5 kg |
| | ![Video](https://twiik.b-cdn.net/images/video.png) |
Press con mancuernas
· Hombros
|
8 x 13.5 kg |
| | ![Video](https://twiik.b-cdn.net/images/video.png) |
Press con mancuernas
· Hombros
|
8 x 13.5 kg |
| | ![Video](https://twiik.b-cdn.net/images/video.png) |
Press con mancuernas
· Hombros
|
8 x 13.5 kg |
| | ![Video](https://twiik.b-cdn.net/images/video.png) |
Press con mancuernas
· Hombros
|
8 x 13.5 kg |
| | ![Video](https://twiik.b-cdn.net/images/video.png) |
Omv flys i cable
· Hombros
|
10 x 5.0 kg |
| | |
Omv flys i cable
· Hombros
|
10 x 5.0 kg |
| | |
Omv flys i cable
· Hombros
|
10 x 5.0 kg |
| | |
Omv flys i cable
· Hombros
|
10 x 5.0 kg |
| | |
Omv flys i cable
· Hombros
|
10 x 5.0 kg |
| | |
Maskinpress
· Hombros
|
10 x 40.0 kg |
| | |
Maskinpress
· Hombros
|
10 x 40.0 kg |
| | |
Maskinpress
· Hombros
|
10 x 40.0 kg |
| | |
Maskinpress
· Hombros
|
10 x 40.0 kg |
| | |
Maskinpress
· Hombros
|
7 x 40.0 kg |
| | |