Why not give Carl.fried@edu.nybro.se some cred for this workout by writing a comment!

Performed strength exercises in this workout.

pec deck · Pecho	30 reps
Biceps curl with cables · Biceps	30 reps
Chest press in machine · Pecho	20 reps
Pull Down - wide grip · Espalda	30 reps
Curl pierna · Piernas	20 reps