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Added by Madde J, 824 weeks ago

Summary

	Tiempo (min, seg)	00:38:11
	Distancia	6.53 km
	Velocidad	10.26 km/h
	Tiempo por km	05:51 min/km
	Pulso	snitt 129 max 149
	Intensidad	Normal
	Calorias	449 kcal

Backintervaller m Andréa. 2 km uppvärmning, 8 intervaller i 3.55-4.10-tempo, nedjogg. Passet kändes lätt och fint, men vaderna klagade lite pga träningsvärken.

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Distancia Tiempo (min, seg)

Summary

Average

129

Max

149

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Ejecutar

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