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72

viernes 3 de septiembre de 2010

cross-fit

Added by mengank, 745 weeks ago

Summary
 
TimeTiempo (min, seg)00:35:00
DistanceDistancia5.00 km
GaugeVelocidad8.57 km/h
GaugeTiempo por km07:00 min/km
IntensityIntensidadNormal
KcalCalorias617 kcal
uppvärmning+4x500m intervall med 20bb,20su,10burp+ nedvarvning
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