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sábado 13 de noviembre de 2010 Ejecutar |
Added by Vidstige, 817 weeks ago |
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Summary
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Uppvärmning 1 km
5 x 1 + 1 snabbare löpning/vilojogg 1,5 km av de sista dryga 2 km joggade jag i 160 steg per minut! :)
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