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2

sábado 22 de enero de 2011

Ejecutar

Added by Glenns, 798 weeks ago

Summary
 
TimeTiempo (min, seg)01:29:47
DistanceDistancia19.00 km
GaugeVelocidad12.70 km/h
GaugeTiempo por km04:44 min/km
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias1337 kcal
Uppv. 4km 21.40

3000m (+2)
2' jv
2000m (+3)
2' jv
1000m (+4)
4' jv
3000m (+1)
2'jv
2000m (+1)
2'jv
1000m (+1)

Alla loppen i 4.00/km

Nerj. 1.5km
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