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2

jueves 17 de febrero de 2011

Ejecutar

Added by Kenyjan, 794 weeks ago

Summary
 
TimeTiempo (min, seg)01:15:02
DistanceDistancia16.50 km
GaugeVelocidad13.19 km/h
GaugeTiempo por km04:33 min/km
IntensityIntensidadNormal
KcalCalorias1113 kcal
Uppvärmning: 3km
Fartlek: 2-3-4-5-4-3-2-1min Vila: Samma som föregående lopp
Nerjogg: 2.5km
0 like this

Why not give Kenyjan some cred for this workout by writing a comment!

  • 925583d5ba38d74a169664e9013b2a4ac3a8d05a7292a11496b5ba2b0c787966 794 weeks ago

    Glenns

    Vilken fart gick loppen i?