 | Tiempo (min, seg) | 01:11:15 |
 | Distancia | 16.78 km |
 | Velocidad | 14.13 km/h |
| Tiempo por km | 04:15 min/km |
 | Pulso | snitt 161 max 178 |
 | Intensidad | Normal |
 | Calorias | 910 kcal |
|
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:04:12 |
1.00 km |
14.29 km/h |
04:12 min/km |
148 bpm |
| 2 |
00:04:11 |
1.00 km |
14.34 km/h |
04:11 min/km |
152 bpm |
| 3 |
00:04:28 |
1.00 km |
13.43 km/h |
04:28 min/km |
154 bpm |
| 4 |
00:04:39 |
1.00 km |
12.90 km/h |
04:39 min/km |
166 bpm |
| 5 |
00:03:36 |
1.00 km |
16.67 km/h |
03:36 min/km |
168 bpm |
| 6 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
154 bpm |
| 7 |
00:04:06 |
1.00 km |
14.63 km/h |
04:06 min/km |
166 bpm |
| 8 |
00:03:47 |
0.96 km |
15.22 km/h |
03:56 min/km |
164 bpm |
| 9 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
168 bpm |
| 10 |
00:03:48 |
1.00 km |
15.79 km/h |
03:48 min/km |
166 bpm |
| 11 |
00:04:15 |
1.00 km |
14.12 km/h |
04:15 min/km |
174 bpm |
| 12 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
161 bpm |
| 13 |
00:03:36 |
1.00 km |
16.67 km/h |
03:36 min/km |
169 bpm |
| 14 |
00:04:11 |
1.00 km |
14.34 km/h |
04:11 min/km |
161 bpm |
| 15 |
00:03:59 |
1.00 km |
15.06 km/h |
03:59 min/km |
163 bpm |
| 16 |
00:03:57 |
1.00 km |
15.19 km/h |
03:57 min/km |
166 bpm |
| 17 |
00:04:39 |
0.82 km |
10.58 km/h |
05:40 min/km |
144 bpm |
|
