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2

martes 5 de abril de 2011

Ejecutar

Added by Kenyjan, 791 weeks ago

Summary
 
TimeTiempo (min, seg)00:46:32
DistanceDistancia10.90 km
GaugeVelocidad14.05 km/h
GaugeTiempo por km04:16 min/km
IntensityIntensidadNormal
KcalCalorias687 kcal
Med Avesta OK

Uppvärmning: 2.37km - 13.52
Intervaller: 2x5x2min (Snitt: 625m)
Vila: 60sek Serievila: 5min
Nerjogg: 2.31km - 12.40

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