Data från pulsklockan

Added by stef.ostlund, 791 weeks ago

Summary

Det här träningspasset har importerats.18.75km83.19min

0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Here are all the lap- and part times of this workout.

	Tiempo (min, seg)	Distancia parcial	Velocidad	Tiempo por km	Pulso
1	00:15:17	2.91 km	11.42 km/h	05:15 min/km	102 bpm
2	00:03:52	1.00 km	15.52 km/h	03:52 min/km	126 bpm
3	00:01:52	0.47 km	15.11 km/h	03:58 min/km	143 bpm
4	00:00:41	0.20 km	17.56 km/h	03:25 min/km	144 bpm
5	00:13:22	3.66 km	16.43 km/h	03:39 min/km	136 bpm
6	00:01:41	0.41 km	14.61 km/h	04:06 min/km	144 bpm
7	00:00:04	0.01 km	9.00 km/h	06:40 min/km	132 bpm
8	00:07:52	1.86 km	14.19 km/h	04:14 min/km	103 bpm
9	00:03:47	2.00 km	31.72 km/h	01:54 min/km	146 bpm
10	00:05:22	0.81 km	9.06 km/h	06:38 min/km	127 bpm
11	00:00:29	0.12 km	14.90 km/h	04:02 min/km	150 bpm
12	00:00:48	0.19 km	14.25 km/h	04:13 min/km	168 bpm
13	00:08:06	1.38 km	10.22 km/h	05:52 min/km	119 bpm
14	00:01:51	0.16 km	5.19 km/h	11:34 min/km	142 bpm
15	00:02:55	0.61 km	12.55 km/h	04:47 min/km	154 bpm
16	00:01:22	0.57 km	25.02 km/h	02:24 min/km	135 bpm
17	00:13:58	2.39 km	10.27 km/h	05:51 min/km	121 bpm