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2

martes 12 de abril de 2011

Ejecutar

Added by Kenyjan, 790 weeks ago

Summary
 
TimeTiempo (min, seg)00:49:17
DistanceDistancia10.10 km
GaugeVelocidad12.30 km/h
GaugeTiempo por km04:53 min/km
IntensityIntensidadNormal
KcalCalorias730 kcal
Med Avesta OK

Uppvärmning: 2km
Backe: 10x(ca)300m 56-58sek/lopp. Vila: jogg tillbaka (ca2min)
Nerjogg: 2km
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