Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
2

sábado 23 de abril de 2011

Ejecutar

Added by Glenns, 785 weeks ago

Summary
 
TimeTiempo (min, seg)00:50:53
DistanceDistancia11.01 km
GaugeVelocidad12.98 km/h
GaugeTiempo por km04:37 min/km
IntensityIntensidadNormal
IntensityBorg scale19, Extremely heavy
KcalCalorias755 kcal
Uppv. 5km 24.02

4 x ca. 385m backe
Vila: Jogg ner + 1'

1.13.34 [3.08/km]
1.18.63 [3.18/km]
1.16.44 [3.21/km
1.17.55 [3.22/km]

Nerj. 3km 13.44

Sikeå
0 like this

Why not give Glenns some cred for this workout by writing a comment!