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162

viernes 10 de noviembre de 2023

Relentless styrka & kondition

Added by moffast, 141 weeks ago

Summary
 
TimeTiempo (min, seg)01:38:30
WeightPeso total3034.0 kg
PulsePulsosnitt 135   max 165
CadenceCadencesnitt 21   max 47
TemperatureTemperature20.6 °C
IntensityIntensidadNormal
IntensityBorg scale17, Very heavy
KcalCalorias904 kcal
ScoreScore3903
Ski erg 8x20/10
Superset
frontböj/chest to bar 4set
Single arm renegaderodd/dubbel db front racked utfall 3set
15 varv 1min/30sx2
1min rodd
1min air bike
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