Why not give club2 some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Mage - Hjulet · Abs	6 reps
Mage - Raka benlyft · Abs	6 reps
Mage - Redcord · Abs	6 reps
Alt GravityBoots- ’Negativ’ bänk · Abs	6 reps
Rygg - Fatman Pull Up · Espalda	6 reps
Alt Chins - Knästående "chins" · Espalda	6 reps
Rygg - Latsdrag · Espalda	6 reps
Rygg - Hantelrodd · Espalda	6 reps
Biceps - Cablecross V+H=1set · Biceps	6 reps
Biceps - Hammarcurl · Biceps	6 reps
Biceps -Bicepscurl Monkey Style, V+H · Biceps	6 reps
Biceps - Viktskiva · Biceps	6 reps