Why not give Stefan Jonsson some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Mage - Hjulet · Abs	6 reps
Mage - Gorilla Crunch · Abs	6 reps
Rygg - Fatman Pull Up · Espalda	6 reps
Rygg - Chins · Espalda	6 reps
Bröst - Armhävningar · Pecho	6 reps
Bröst - Hantelpress - låg bänk · Pecho	6 reps
Biceps - Skivstång Monkey Style · Biceps	6 reps
Triceps - Repet · Triceps	6 reps
Axlar - Standing Military Press · Hombros	6 reps
Ben - Knäböj (Djupa) · Piernas	6 reps