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2

jueves 15 de agosto de 2024

Heby

Added by buttrebengt, 99 weeks ago

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Summary
 
TimeTiempo (min, seg)00:26:55
DistanceDistancia4.30 km
GaugeVelocidad9.59 km/h
GaugeTiempo por km06:16 min/km
PulsePulsosnitt 134   max 148
CadenceCadencesnitt 84   max 94
IntensityIntensidadNormal
KcalCalorias284 kcal
ScoreScore2018
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence
 

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Summary

79%
Average
134
Icon_pulse
Max
148
88%
HRM 169 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 84 0% - 50%
00:00:08
0.5%
Zone 1 85 - 101 50% - 60%
00:00:22
1.3%
Zone 2 102 - 118 60% - 70%
00:01:42
6.2%
Zone 3 119 - 135 70% - 80%
00:09:59
36.6%
Zone 4 136 - 152 80% - 90%
00:15:05
55.3%
Zone 5 > 153 90% - 100%
00:00:00
0.0%