Performed strength exercises in this workout.
|
Extensiones de triceps en polea alta
· Triceps
|
 10 x 10.0 kg |
| | |
|
Extensiones de triceps en polea alta
· Triceps
|
10 x 10.0 kg |
| | |
|
Extensiones de triceps en polea alta
· Triceps
|
10 x 10.0 kg |
| | |
|
Nedtrekk smalt grep
· Hombros
|
8 x 45.0 kg |
| | |
|
Nedtrekk smalt grep
· Hombros
|
8 x 45.0 kg |
| | |
|
Nedtrekk smalt grep
· Hombros
|
8 x 45.0 kg |
| | |
|
Nedtrekk bredt grep
· Hombros
|
8 x 45.0 kg |
| | |
|
Nedtrekk bredt grep
· Hombros
|
8 x 45.0 kg |
| | |
|
Nedtrekk bredt grep
· Hombros
|
8 x 45.0 kg |
| | |
|
Low Row
· Hombros
|
8 x 45.0 kg |
| | |
|
Low Row
· Hombros
|
8 x 45.0 kg |
| | |
|
Low Row
· Hombros
|
8 x 45.0 kg |
| | |
|
Bryst press
· Pecho
|
10 x 30.0 kg |
| | |
|
Bryst press
· Pecho
|
10 x 30.0 kg |
| | |
|
Bryst press
· Pecho
|
10 x 30.0 kg |
| | |
|
Manualer
· Biceps
|
8 x 12.0 kg |
| | |
|
Manualer
· Biceps
|
8 x 12.0 kg |
| | |
|
Manualer
· Biceps
|
8 x 12.0 kg |
| | |
