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49

domingo 3 de noviembre de 2024

Caminar

Added by lorentzeson, 2 dias, 12 hours ago

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Summary
 
TimeTiempo (min, seg)00:41:02
DistanceDistancia4.27 km
GaugeVelocidad6.25 km/h
GaugeTiempo por km09:36 min/km
PulsePulsosnitt 105   max 137
CadenceCadencesnitt 67   max 92
TemperatureTemperature25.4 °C
IntensityIntensidadNormal
KcalCalorias256 kcal
ScoreScore1560
Det här träningspasset har importerats.
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thOwig102 like this

Why not give lorentzeson some cred for this workout by writing a comment!

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Pulso Elevation profile Velocidad Tiempo por km Cadence Temperature
 

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Summary

59%
Average
105
Icon_pulse
Max
137
77%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 89 0% - 50%
00:01:01
2.5%
Zone 1 90 - 106 50% - 60%
00:27:03
66.0%
Zone 2 107 - 124 60% - 70%
00:06:37
16.1%
Zone 3 125 - 142 70% - 80%
00:06:19
15.4%
Zone 4 143 - 160 80% - 90%
00:00:00
0.0%
Zone 5 > 161 90% - 100%
00:00:00
0.0%