Performed strength exercises in this workout.
|
Skrå benkpress i Trotter
· Pecho
|
 15 x 10.0 kg |
| | |
|
Skrå benkpress i Trotter
· Pecho
|
12 x 11.0 kg |
| | |
|
Skrå benkpress i Trotter
· Pecho
|
10 x 11.0 kg |
| | |
|
Skrå benkpress i Trotter
· Pecho
|
9 x 11.0 kg |
| | |
|
Skrå benkpress i Trotter
· Pecho
|
8 x 11.0 kg |
| | |
|
Benkpress i Trotter
· Pecho
|
11 x 10.0 kg |
| | |
|
Benkpress i Trotter
· Pecho
|
11 x 10.0 kg |
| | |
|
Benkpress i Trotter
· Pecho
|
9 x 10.0 kg |
| | |
|
Elevaciones de gemelos de pie
· Gemelos
|
18 x 11.0 kg |
| |  |
|
Elevaciones de gemelos de pie
· Gemelos
|
15 x 12.0 kg |
| | |
|
Elevaciones de gemelos de pie
· Gemelos
|
12 x 12.0 kg |
| | |
|
Elevaciones de gemelos de pie
· Gemelos
|
12 x 12.0 kg |
| | |
