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Performed strength exercises in this workout.

Squats with barbell · Piernas	8 x 30.0 kg
Squats with barbell · Piernas	8 x 30.0 kg
Squats with barbell · Piernas	8 x 40.0 kg
Squats with barbell · Piernas	8 x 40.0 kg
Bench press with barbell · Pecho	8 x 30.0 kg
Bench press with barbell · Pecho	8 x 30.0 kg
Bench press with barbell · Pecho	7 reps
Leg raise in machine · Piernas	8 x 54.0 kg
Leg raise in machine · Piernas	8 x 54.0 kg
Leg raise in machine · Piernas	8 x 54.0 kg
Leg raise in machine · Piernas	8 x 61.0 kg
Curl en barra · Biceps	8 x 15.0 kg
Curl en barra · Biceps	8 x 15.0 kg
Curl en barra · Biceps	8 x 15.0 kg
Curl en barra · Biceps	8 x 15.0 kg
Pullover with cables · Espalda	8 x 15.0 kg
Pullover with cables · Espalda	8 x 15.0 kg
Pullover with cables · Espalda	8 x 15.0 kg
Pullover with cables · Espalda	8 x 17.5 kg
Back thigh stretch ·	30 seconds
Back thigh stretch ·	30 seconds
Chest stretch ·	30 seconds
Chest stretch ·	30 seconds