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49

miércoles 18 de diciembre de 2024

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Added by thOwig102, 6 dias, 19 hours ago

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Summary
 
TimeTiempo (min, seg)02:26:38
DistanceDistancia0.79 km
GaugeVelocidad0.32 km/h
GaugeTiempo por km186:48 min/km
PulsePulsosnitt 75   max 218
CadenceCadencesnitt 49   max 83
IntensityIntensidadNormal
KcalCalorias214 kcal
ScoreScore5567
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence
 

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Summary

41%
Average
75
Icon_pulse
Max
218
118%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 92 0% - 50%
02:17:36
94.1%
Zone 1 93 - 110 50% - 60%
00:03:07
2.1%
Zone 2 111 - 129 60% - 70%
00:01:38
1.1%
Zone 3 130 - 147 70% - 80%
00:01:32
1.0%
Zone 4 148 - 166 80% - 90%
00:01:14
0.8%
Zone 5 > 167 90% - 100%
00:01:07
0.8%