Carrera

Added by gillargavle, 1 week ago

Summary

Description

	Tiempo (min, seg)	00:55:04
	Distancia	5.44 km
	Velocidad	5.92 km/h
	Tiempo por km	10:08 min/km
	Pulso	snitt 131 max 160
	Cadence	snitt 70 max 85
	Power	snitt 121 max 224
	Temperature	21.2 °C
	Intensidad	Normal
	Calorias	365 kcal
	Score	5114

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

67%	Average 131		Max 160	82%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:45

1.4%

Zone 1

98 - 117

50% - 60%

00:08:31

15.5%

Zone 2

118 - 136

60% - 70%

00:23:27

42.6%

Zone 3

137 - 156

70% - 80%

00:22:01

40.0%

Zone 4

157 - 175

80% - 90%

00:00:17

0.5%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Carrera

Summary

Heart rate zones - Default