Carrera

Added by gillargavle, 6 dias, 22 hours ago

Summary

Description

	Tiempo (min, seg)	01:30:07
	Distancia	8.08 km
	Velocidad	5.38 km/h
	Tiempo por km	11:09 min/km
	Pulso	snitt 130 max 162
	Cadence	snitt 70 max 110
	Power	snitt 126 max 270
	Temperature	18 °C
	Intensidad	Normal
	Calorias	586 kcal
	Score	8369

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

67%	Average 130		Max 162	83%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:01:04

1.2%

Zone 1

98 - 117

50% - 60%

00:17:16

19.2%

Zone 2

118 - 136

60% - 70%

00:38:53

43.2%

Zone 3

137 - 156

70% - 80%

00:31:22

34.8%

Zone 4

157 - 175

80% - 90%

00:01:26

1.6%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Carrera

Summary

Heart rate zones - Default