Carrera

Added by gillargavle, 3 dias, 23 hours ago

Summary

Description

	Tiempo (min, seg)	01:15:27
	Distancia	5.89 km
	Velocidad	4.69 km/h
	Tiempo por km	12:48 min/km
	Pulso	snitt 132 max 167
	Cadence	snitt 71 max 93
	Power	snitt 114 max 208
	Temperature	17.6 °C
	Intensidad	Normal
	Calorias	494 kcal
	Score	6994

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

68%	Average 132		Max 167	86%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:51

1.1%

Zone 1

98 - 117

50% - 60%

00:10:10

13.5%

Zone 2

118 - 136

60% - 70%

00:31:58

42.4%

Zone 3

137 - 156

70% - 80%

00:30:01

39.8%

Zone 4

157 - 175

80% - 90%

00:02:21

3.1%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Carrera

Summary

Heart rate zones - Default