Carrera

Added by gillargavle, 2 dias, 6 hours ago

Summary

Description

	Tiempo (min, seg)	01:44:57
	Distancia	12.41 km
	Velocidad	7.09 km/h
	Tiempo por km	08:28 min/km
	Pulso	snitt 146 max 168
	Cadence	snitt 77 max 95
	Power	snitt 139 max 222
	Temperature	19.1 °C
	Intensidad	Normal
	Calorias	792 kcal
	Score	9717

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

75%	Average 146		Max 168	86%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:24

0.4%

Zone 1

98 - 117

50% - 60%

00:01:51

1.8%

Zone 2

118 - 136

60% - 70%

00:21:22

20.4%

Zone 3

137 - 156

70% - 80%

01:00:57

58.1%

Zone 4

157 - 175

80% - 90%

00:20:16

19.3%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Carrera

Summary

Heart rate zones - Default