Esquí nórdico

Added by lorentzeson, 2 dias, 22 hours ago

Summary

Description

	Tiempo (min, seg)	00:58:36
	Distancia	12.63 km
	Velocidad	12.93 km/h
	Tiempo por km	04:38 min/km
	Pulso	snitt 143 max 163
	Temperature	16.4 °C
	Intensidad	Normal
	Calorias	502 kcal
	Score	3944

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Temperature

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Distancia Tiempo (min, seg)

Summary

80%	Average 143		Max 163	92%
HRM 178 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 89

0% - 50%

00:00:00

0.0%

Zone 1

90 - 106

50% - 60%

00:00:39

1.1%

Zone 2

107 - 124

60% - 70%

00:05:25

9.2%

Zone 3

125 - 142

70% - 80%

00:20:14

34.5%

Zone 4

143 - 160

80% - 90%

00:30:21

51.8%

Zone 5

> 161

90% - 100%

00:01:55

3.3%

Conectado

Esquí nórdico

Summary

Heart rate zones - Default