 | Tiempo (min, seg) | 01:03:05 |
 | Distancia | 12.60 km |
 | Velocidad | 11.98 km/h |
| Tiempo por km | 05:00 min/km |
 | Pulso | snitt 140 max 170 |
 | Intensidad | Normal |
 | Calorias | 872 kcal |
|
Det här träningspasset har importerats.
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Tiempo (min, seg)
00:00:00
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Distance
0.00 km
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Velocidad
0.00 km/h
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Tiempo por km
00:00 min/km
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Elevation
0.0 m
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Pulso
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tiempo (min, seg) |
Distancia parcial |
Velocidad |
Tiempo por km |
Pulso |
| 1 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
111 bpm |
| 2 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
133 bpm |
| 3 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
151 bpm |
| 4 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
143 bpm |
| 5 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
123 bpm |
| 6 |
00:04:09 |
1.00 km |
14.46 km/h |
04:09 min/km |
168 bpm |
| 7 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
154 bpm |
| 8 |
00:06:02 |
1.00 km |
9.94 km/h |
06:02 min/km |
139 bpm |
| 9 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
145 bpm |
| 10 |
00:04:31 |
1.00 km |
13.28 km/h |
04:31 min/km |
124 bpm |
| 11 |
00:04:17 |
1.00 km |
14.01 km/h |
04:17 min/km |
159 bpm |
| 12 |
00:04:32 |
1.00 km |
13.24 km/h |
04:32 min/km |
137 bpm |
| 13 |
00:03:19 |
0.60 km |
10.85 km/h |
05:32 min/km |
150 bpm |
|
