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2

martes 14 de junio de 2011

Carrera

Added by Kenyjan, 706 weeks ago

Summary
 
TimeTiempo (min, seg)01:19:11
DistanceDistancia16.20 km
GaugeVelocidad12.28 km/h
GaugeTiempo por km04:53 min/km
IntensityIntensidadNormal
KcalCalorias1174 kcal
Med Avesta OK
Uppvärmning: 2.3km - 13,41
Intervaller: 5-4-3-2-1-1-2-3-4-5 min
Vila: 4-3-2-1-1-2-3-4-5 min
Nerjogg: 1.5km - 8.00
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