Carrera

Added by gillargavle, 1 week ago

Summary

Description

	Tiempo (min, seg)	00:46:54
	Distancia	5.76 km
	Velocidad	7.36 km/h
	Tiempo por km	08:09 min/km
	Pulso	snitt 143 max 168
	Cadence	snitt 74 max 85
	Power	snitt 149 max 308
	Temperature	21.2 °C
	Intensidad	Normal
	Calorias	350 kcal
	Score	4324

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

73%	Average 143		Max 168	86%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:15

0.5%

Zone 1

98 - 117

50% - 60%

00:01:32

3.3%

Zone 2

118 - 136

60% - 70%

00:06:52

14.7%

Zone 3

137 - 156

70% - 80%

00:36:14

77.4%

Zone 4

157 - 175

80% - 90%

00:01:57

4.2%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Carrera

Summary

Heart rate zones - Default