Carrera

Added by gillargavle, 6 dias, 18 hours ago

Summary

Description

	Tiempo (min, seg)	00:23:27
	Distancia	3.23 km
	Velocidad	8.25 km/h
	Tiempo por km	07:16 min/km
	Pulso	snitt 151 max 168
	Cadence	snitt 78 max 84
	Power	snitt 166 max 216
	Temperature	19.6 °C
	Intensidad	Normal
	Calorias	186 kcal
	Score	2162

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

77%	Average 151		Max 168	86%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:00

0.0%

Zone 1

98 - 117

50% - 60%

00:00:10

0.7%

Zone 2

118 - 136

60% - 70%

00:00:39

2.8%

Zone 3

137 - 156

70% - 80%

00:17:17

74.1%

Zone 4

157 - 175

80% - 90%

00:05:14

22.4%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Carrera

Summary

Heart rate zones - Default