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2

jueves 3 de abril de 2025

Carrera

Added by gillargavle, 1 day 13 hours ago

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Summary
 
TimeTiempo (min, seg)00:40:11
DistanceDistancia5.82 km
GaugeVelocidad8.69 km/h
GaugeTiempo por km06:54 min/km
PulsePulsosnitt 151   max 169
CadenceCadencesnitt 80   max 87
PowerPowersnitt 170   max 228
TemperatureTemperature27 °C
IntensityIntensidadNormal
KcalCalorias323 kcal
ScoreScore3727
Det här träningspasset har importerats.
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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature
 

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Summary

77%
Average
151
Icon_pulse
Max
169
87%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm) %HRM % of workout
Zone 0 0 - 97 0% - 50%
00:00:19
0.8%
Zone 1 98 - 117 50% - 60%
00:00:37
1.5%
Zone 2 118 - 136 60% - 70%
00:03:28
8.6%
Zone 3 137 - 156 70% - 80%
00:20:16
50.5%
Zone 4 157 - 175 80% - 90%
00:15:26
38.5%
Zone 5 > 176 90% - 100%
00:00:00
0.0%