Carrera

Added by gillargavle, 1 week ago

Summary

Description

	Tiempo (min, seg)	00:32:46
	Distancia	3.87 km
	Velocidad	7.09 km/h
	Tiempo por km	08:28 min/km
	Pulso	snitt 142 max 169
	Cadence	snitt 74 max 96
	Power	snitt 138 max 284
	Temperature	24.3 °C
	Intensidad	Normal
	Calorias	243 kcal
	Score	3016

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

73%	Average 142		Max 169	87%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:37

1.9%

Zone 1

98 - 117

50% - 60%

00:02:04

6.3%

Zone 2

118 - 136

60% - 70%

00:07:59

24.4%

Zone 3

137 - 156

70% - 80%

00:19:20

59.1%

Zone 4

157 - 175

80% - 90%

00:02:44

8.4%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Carrera

Summary

Heart rate zones - Default