Carrera

Added by gillargavle, 1 week ago

Summary

Description

	Tiempo (min, seg)	00:30:11
	Distancia	4.39 km
	Velocidad	8.73 km/h
	Tiempo por km	06:52 min/km
	Pulso	snitt 147 max 171
	Cadence	snitt 79 max 88
	Power	snitt 173 max 250
	Temperature	23.7 °C
	Intensidad	Normal
	Calorias	232 kcal
	Score	2798

Det här träningspasset har importerats.

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Pulso Elevation profile Velocidad Tiempo por km Cadence Power Temperature

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Distancia Tiempo (min, seg)

Summary

75%	Average 147		Max 171	88%
HRM 195 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulso (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%

00:00:16

0.9%

Zone 1

98 - 117

50% - 60%

00:00:22

1.2%

Zone 2

118 - 136

60% - 70%

00:03:23

11.2%

Zone 3

137 - 156

70% - 80%

00:20:46

69.0%

Zone 4

157 - 175

80% - 90%

00:05:18

17.6%

Zone 5

> 176

90% - 100%

00:00:00

0.0%

Conectado

Carrera

Summary

Heart rate zones - Default