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jueves 17 de abril de 2025

Cirkelträning/Core

Added by sekohleto, 5 dias, 0 hours ago

Summary

Description

	Tiempo (min, seg)	00:54:17
	Pulso	snitt 113 max 152
	Cadence	snitt 7 max 71
	Temperature	28 °C
	Intensidad	Normal
	Borg scale	13, Rather heavy
	Calorias	352 kcal

Tio olika "isometric holds", 2 varv. Ökar tiden med "hold" gradvis.

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