Logo

Conectado

Conectarse automaticamente la proxima vez

or

Forgotten the password?  ·  Create account
2

martes 5 de julio de 2011

Carrera

Added by Kenyjan, 712 weeks ago

Summary
 
TimeTiempo (min, seg)01:00:45
DistanceDistancia12.50 km
GaugeVelocidad12.35 km/h
GaugeTiempo por km04:52 min/km
IntensityIntensidadNormal
KcalCalorias897 kcal
Med Avesta OK
Uppvärmning: 2.5km - 13.57
Intervaller: 8x3min ( Ca 900m )
Vila: 2min gång = 8.3km - 38.03
Nerjogg: 1.7km - 8.45
0 like this

Why not give Kenyjan some cred for this workout by writing a comment!